{"id":110,"date":"2024-01-14T20:29:47","date_gmt":"2024-01-14T20:29:47","guid":{"rendered":"https:\/\/stillresilience.com\/index.php\/about-2\/"},"modified":"2024-07-28T13:15:57","modified_gmt":"2024-07-28T19:15:57","slug":"about-2","status":"publish","type":"page","link":"https:\/\/stillresilience.com\/index.php\/about-2\/","title":{"rendered":"About"},"content":{"rendered":"\n
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About me<\/h1>\n<\/div>\n<\/div><\/div>\n\n\n\n
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About<\/strong><\/h4>\n\n\n\n

I love to share my passion for yoga<\/h2>\n\n\n\n

Yoga has become a way of life for me. Without it, I struggle and don’t feel like myself. Beyond the poses, yoga philosophy, meditation, and breathwork have helped me remain resilient through life’s physical, mental, and emotional challenges. I hope that by sharing my experiences and knowledge, I can help others tackle their obstacles by developing their Still Resilience. <\/p>\n\n\n\n

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\"Keith

Soul Rebel <\/h4><\/div>

Keith Krause<\/h3>

As a yoga educator, I bring an eclectic mix of experiences from my personal and professional life to inspire others to harmonize their yoga practice into their day-to-day routine. As a certified yoga instructor and personal trainer, I sincerely appreciate the mind-body connection and the profound impact of yoga and fitness on transforming lives.

As I discuss in my book, “Becoming an Everyday Polymath,” it is essential to balance the four aspects of life: intellectual, physical, social, and artistic. Yoga is a unique discipline that incorporates all four.

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Yoga Alliance Registered Yoga Teacher<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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NESTA Certified Personal Fitness Trainer<\/span><\/a><\/div>\n<\/div>\n<\/div>\n\n\n\n
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NESTA Certified Fitness Nutrition Coach<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n
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Take the first steps<\/p>\n\n\n\n

Join the Bamboo Crew<\/h2>\n\n\n\n
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More Information<\/a><\/div>\n<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

Take the first steps Join the Bamboo Crew<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_eb_attr":"","neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","neve_meta_reading_time":"","advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"_themeisle_gutenberg_block_has_review":false,"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-110","page","type-page","status-publish","hentry"],"jetpack_shortlink":"https:\/\/wp.me\/Pfs2jU-1M","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/stillresilience.com\/index.php\/wp-json\/wp\/v2\/pages\/110","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stillresilience.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stillresilience.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stillresilience.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/stillresilience.com\/index.php\/wp-json\/wp\/v2\/comments?post=110"}],"version-history":[{"count":32,"href":"https:\/\/stillresilience.com\/index.php\/wp-json\/wp\/v2\/pages\/110\/revisions"}],"predecessor-version":[{"id":415,"href":"https:\/\/stillresilience.com\/index.php\/wp-json\/wp\/v2\/pages\/110\/revisions\/415"}],"wp:attachment":[{"href":"https:\/\/stillresilience.com\/index.php\/wp-json\/wp\/v2\/media?parent=110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}