Reveal Your True Self Through Yoga Practice
Discover the resilience within you through the transformative power of yoga.
Discover Yoga
Yoga improves physical, mental, and spiritual well-being.
Still Resilience Yoga welcomes beginners and experienced practitioners alike.
Our Mantra
Patience
Learn solid yoga fundamentals while working towards more advanced poses.
Persistence
Physical, mental, and spiritual improvement comes with consistent practice.
Presence
Every moment of your yoga journey inspires daily gratitude and enhances your existence.
Why practice with us?
Back to Basics
Whether you are new to yoga or an experienced practitioner, it is essential to emphasize the fundamentals for a safe and progressive practice. This means dedicating extra time and attention to mastering the basic asanas (poses) before progressing to more challenging ones.
Yoga Philosophy
If you are unfamiliar with the Yoga Sutras of Patanjali and the Bhagavad Gita, you are missing out on some of the most transformative aspects of practicing yoga. Remember, yoga is not an organized religion, but many of its teachings can enhance your spiritual and emotional well-being.
Meditation and Breathing
Mental focus and breath go hand in hand. The power of your breath in asana practice is evident, but did you know you can use many of these same breath and focusing techniques as tools in your day-to-day life? You can reduce stress and increase your motivation and energy through breathing and meditation practice.
Exclusive Resources
By joining our exclusive yoga community, Bamboo Crew, you will receive access to exclusive content that will take your yoga practice to a higher level.
Join now to enrich your life with the power of yoga
Release of Liability
Still Resilience recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. There is the possibility of physical injury when participating in any exercise or exercise program. If you engage in this exercise or exercise program, you agree to do so at your own risk, voluntarily participate in these activities, and assume all risk of injury to yourself.